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Mon. Jun 16
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Description
30 Minutes to Fitness: Lift With Kelly Coffey-Meyer Workout on DVD
L.I.F.T. is new edition to Kelly Coffey-Meyer's acclaimed "30 Minutes to Fitness" series of DVD workouts. "L.I.F.T." stands for Lift in Full Throttle and is an Olympic-style Lifting and Power Sculpting workout routine.
