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Stability Ball Challenge
  • UPC: 690650841339
  • Item #: 940466X
  • Rated: NR
  • Genre: Health & Fitness
  • Release Date: 9/17/2007
  • Dubbed: FRE
  • Original Language: ENG
  • Distributor/Studio: Stott Pilates
DVD 
List Price: $16.95
Price: $12.21
You Save: $4.74 (28%)
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Description

Stability Ball Challenge on DVD

Stability Ball Challenge (Eng/Fre)

This advanced-level routine is the ultimate balance workout. Put more variety into your workout and challenge upper-and lower-body strength, core stability and control. Sculpt your body while working the abs, buns and thighs. You'll see a difference in your balance, dexterity and coordination. INSTRUCTIONAL LEVEL : Intermediate to advanced audiences (Level 4 of 5) EQUIPMENT REQUIRED: Exercise Mat and Stability Ball NUMBER of EXERCISES: 24

FEATURING:

  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Intermediate to advanced audiences (Level 4 of 5)
  • Number of Exercises: 24
  • Equipment Required: Exercise Mat and Stability Ball