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  • Gentle Tai Chi

    • Genre: Health & Fitness
    • Studio: Synergetic
    • Release Date: 3/20/2018
    • Features: Manufactured on Demand, Dolby, NTSC Format
    • Fitness expert Dagmar Munn presents this introduction to Tai Chi. Includes a warm-up routine and 12 traditional Tai Chi movements; along with a special Gentle Tai Chi routine. Features the music of... more
    DVD
    List Price: $14.99
    Price: $12.61
    You Save: $2.38 (16%)

  • Tai Chi Fundamentals , Tricia Yu

    • Starring: Tricia Yu
    • Genre: Health & Fitness
    • Studio: Synergetic
    • Release Date: 3/20/2018
    • Features: Manufactured on Demand, Dolby, NTSC Format
    • If you're a beginner seeking a systematic approach to learning tai chi basics, this video is designed for you. Everyone from professional athletes to people with painful or limiting health conditions... more
    DVD
    List Price: $17.99
    Price: $14.97
    You Save: $3.02 (17%)

  • Tai Chi Lifelong , Tricia Yu

    • Starring: Tricia Yu
    • Genre: Health & Fitness
    • Studio: Synergetic
    • Release Date: 3/20/2018
    • Features: Manufactured on Demand, Dolby, NTSC Format
    • Were pleased to present Tricia Yus popular Yang style short form (Cheng Man-Ching lineage) instructional video on DVD. In this DVD Tricia Yu reviews the Yang style short form principles and... more
    DVD
    List Price: $17.99
    Price: $14.97
    You Save: $3.02 (17%)

  • Pure Pilates , Dian Ramirez

    • Starring: Dian Ramirez
    • Genre: Health & Fitness
    • Studio: Synergetic
    • Release Date: 4/17/2018
    • Features: Manufactured on Demand, Dolby, NTSC Format
    • A practical and time-efficient guide to achieving total-body fitness with over 20 exercises presented in bio-mechanically correct form. Pilates helps: increase energy and decrease fatigue; emphasise... more
    DVD
    List Price: $9.99
    Price: $8.69
    You Save: $1.30 (13%)

  • Artistry Of Fitness , Stephanie Herman

    • Starring: Stephanie Herman
    • Genre: Health & Fitness
    • Studio: Synergetic
    • Release Date: 10/2/2019
    • Features: Manufactured on Demand
    • Single DVD that contains three separate programmes of fitness training. 'Fitness Through Conscious Movement' promotes body awareness and a greater understanding of how the muscle groups work... more
    DVD
    List Price: $14.99
    Price: $12.61
    You Save: $2.38 (16%)

  • Monette's House of Yoga: Imperial , Monette Goetnick

    DVD
    List Price: $14.99
    Price: $12.61
    You Save: $2.38 (16%)

  • Move Those Joints , Dian Nissen-Ramirez

    • Starring: Dian Nissen-Ramirez, Dian Ramirez
    • Genre: Health & Fitness
    • Studio: Synergetic
    • Release Date: 3/1/2005
    • Features: Manufactured on Demand
    • This video is for people of all ages who suffer from arthritis. This therapeutic exercise program will help you manage your arthritis by increasing flexibility in you joints and strengthening... more
    DVD
    List Price: $14.98
    Price: $12.61
    You Save: $2.37 (16%)

  • Bamboo Mountain , Joi Eden

    • Starring: Joi Eden, Betty Sun
    • Genre: Health & Fitness
    • Studio: Synergetic
    • Release Date: 3/20/2018
    • Features: Manufactured on Demand, Dolby, NTSC Format
    • Betty Sun and Joi Eden present this guide to the Bamboo Mountain form of Chi Kung. Betty and Joi describe a series of meditative movements designed to channel the bodys natural life force energy and... more
    DVD
    List Price: $14.99
    Price: $12.61
    You Save: $2.38 (16%)
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